About Us | Time Wellness Centre (formerly Cosgroves Physiotherapy)

Who we are

Compassionate, hands-on care

Time Wellness Centre, formerly Cosgroves Physiotherapy Centre, carries forward over 30 years of established excellence in physiotherapy. Our approach is rooted in compassion and dedication to treating chronic conditions that have proven challenging to resolve through standard physiotherapy methods.

We specialise in hands-on techniques, including soft-tissue manipulation and acupuncture, to address muscular and skeletal issues effectively. Our state-of-the-art facility features a fully equipped gym for tailored rehabilitation programmes, so our patients can return to normality as soon as possible.

From Cosgroves to Time Wellness Centre

Stuart Cosgrove founded his private clinic in 1987 after qualifying in 1982 and spending five years in the NHS. Over three decades, Cosgroves Physiotherapy Centre built a reputation for solving problems other clinics couldn't.

Since Time Wellness Centre took over Cosgroves in 2023, we have retained the core team's expertise and commitment to delivering exceptional care, with unwavering dedication to helping every individual achieve a satisfying quality of life.

Our approach

We combine Eastern and Western methods, hands-on treatment and structured rehabilitation. We look at the whole person — posture, lifestyle and goals — and our aim is always to get you back to the activities you love, not to stop you doing them.

Teamwork & continuous development

Teamwork is our top priority, ensuring every patient receives consistent, high-quality care. We stay at the forefront of our field through regular team meetings, seminars and ongoing professional development.